Soccer Training

Beginner

Basic Technique

• Ball Control

• Dribbling

• Passing

• Shooting 

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Bio Mechanics

• Joint Rotation

• Opening of the hips to shoot & pass

• Coordination

• Balance

Elite

• Ball Mastery

• Agility

• Tactics

• Awareness

• Knowledge of the game

• Decision Making

• Speed of play

• Strength & Conditioning

• Optimal Nutritional Habits

• Mental Strength