Soccer Training

Beginner

Basic Technique

  • Ball Control

  • Dribbling

  • Passing

  • Shooting 

Bio Mechanics

  • Joint Rotation

  • Opening of the hips to shoot & pass

  • Coordination

  • Balance

Elite

  • Ball Mastery

  • Agility

  • Tactics

  • Awareness

  • Knowledge of the game

  • Decision Making

  • Speed of play

  • Strength & Conditioning

  • Optimal Nutritional Habits

  • Mental Strength